You carry your burdens like a boulder around your neck. Do you not feel weighed down? Is each step not heavy? Are you not lacking energy and vitality? Imagine if you were completely free of these burdens how light and energetic you would feel. Why, you could practically fly!
There are many methods of lessening the weight you carry around. The very first step is recognizing how unnecessary that extra baggage is. The problem is that many burdens are buried so deeply you have grown accustomed to carrying them around and do not even know they are there. Begin today by sitting in the silence and asking for that which is weighing you down to be revealed in some way, then ask for assistance in letting go. Ego will want to cling to the baggage. Ego is quite the hoarder.
Never forget that you are far more than the ego. Spirit is in charge. Ask for Spirit’s help, then trust that in asking, the clearing process has begun.