Your whole life you have called this body “mine.”  You have done the same with “your” mind.  What if you knew what you knew as a newborn babe:  that the body and mind belonged to no one.  They they are simply expressions of pure Being, as are all body-minds?  Why, then, you would cease allowing ego to run the show and allow Love to flow.  That is what the body and mind are for, after all:  for the expression of love and kindness.  Sometimes the opposite happens through these instruments of the Divine.  That is ego focusing outwards and forgetting the body-mind’s purpose.  But the heart, the very soul of what you consider “you” has never forgotten.  Focus there and see what arises.  If it is anything less than love, kiss ego goodbye.  It is nothing but a mistake in perception, Love.