Weeping willow trees … their branches hang limply. Why do they weep? It is as if all of the strength has gone out of their limbs. Do you not feel the same way at times? Crying can leave the physical body weak and limp, but it is a cleansing process. Is there not great beauty in a weeping willow?

Release the tension. Allow built-up emotions to flow from the body. Shake your limbs … allow the entire body to shake and clear all blockages from the system. As you cleanse in this way, watch as you do stand taller and stronger. Raise your head and soak up the sunlight. The rains always do end. The rain is necessary for growth, so let the water flow and allow yourself to grow.