Why do you feel the need to justify things, to explain yourself? Could it be, yet again, so that people approve of you? Could it be so that others do not judge you? What if you do not explain your actions or words? What was your motive in doing or saying what you did? Was someone harmed? Then apologize. If no one was harmed and your words or actions came from the heart, then smile and say, “I love you.” If saying this feels inappropriate, then simply radiate love. No justification is necessary. What people think of you matters not if you are content in your heart. If you feel tightness in your chest, then adjust. Do you see how life takes constant awareness and adjustments? It keeps things interesting, does it not?
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