When the world seems to be moving faster than you are, begin with deep breathing. Slow down your racing thoughts just enough that the whisper of the Voice of Spirit can get through. “Relax,” it says. There is never any need for worry when you turn over all results to the Universe and pray, “Thy will be done.” It is only when you do forget that all is in perfect order always and that you are being guided always that you do feel the jitters.

Jitter not. Use these quaking feelings as an indicator that you have temporarily forgotten who you are and are letting the ego side of yourself run the show. Bring Spirit to the forefront and feel the peace that quells the quaking body. You are never in charge anyway. It is only the ego’s belief in such that causes the disturbance. Surrender to the flow and step into the peaceful river of Life.