Potato chips … you cannot eat just one … and so it is with anything
that brings you pleasure.  Pleasure is
addictive.  You want more and more and
more.  But you are in the land of
duality, where pleasure is matched with its opposite, and you run from the
extremes.  So sit in the middle as often
as you can and enjoy the peace of not swinging back and forth so wildly.  Moderation: that is the key.  It leads to balance, right there in the
middle of the pendulum.  Why eat just one
potato chip when they taste so good?  But
why eat one hundred?  At a certain point
they no longer taste so good and you do not feel so good either, do you?  Be mindful of the tipping point in all that
you do and life will be far more enjoyable.