What is balance?  It is that point at which, when standing on one foot, you do not fall to one side or another.  In life, your emotions have a balance point.  So does your body.  How do you know when the emotions or the body are out of balance?  You tip.  You just know.  So, you see, balance is innate.  You do not have to “work” to know balance, but you may need to remain aware of when you are leaning just enough that you may fall to one side or the other.  Life is about the experience.  Balance is the gift that allows you to experience both sides of the spectrum and yet still find peace, be that the spectrum of emotions, of physicality … Whatever the experience, seek balance when you tire of the extremes.  Its presence is your gift. 

You are so very loved.

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