All that is is
energy.  All expressions of life have
their individual frequencies.  Gratitude is
one of the highest, with a match on each octave.  It matters not where you vibrate on a scale,
when you express gratitude you rise to a higher vibration.

Give thanks this
day.  Give thanks in every moment for
Life.  If you cannot find a reason to
give thanks, give thanks for having the ability to reason.  The act alone of being aware of your
awareness and then giving thanks for it will raise your vibration.  The higher the vibration, the more peace and
happiness you will experience.  This is Truth.

Find reasons to be
thankful.  They are everywhere.  The more you recognize them, the more you are
saved from ego’s grasp.