You clean the physical body on a regular basis, but what do
you do to keep your subtle body clean? 
The two go hand in hand.  Your
subtle body can become quite cluttered from the simple act of living, so
surrounded are you by lower vibrations. 
Why, even your dreams will make you feel sluggish.  Begin your day with a few minutes of sitting
in silence.  Visualize the flow of light
from above flushing all impurities through you and into the earth.  She can take it.  Imagine all of your vital energy centers
fresh and clear.  We daresay when you are
finished you will feel as refreshed as when you step out of an invigorating
shower.