How many of your thoughts are recycled?  Round and round they go, so familiar.  Even when they are not loving and kind to yourself or others, you cling to them, for they are comfortable.  Reach beyond your comfort zone and listen for fresh thoughts moment by moment.  Like a floral scent that is pleasant to the nose you will notice them for they are so different than the ordinary.  To access the fresh thoughts takes awareness.  Yes, it does take a moment to stop and smell the roses, but the effort, you will surely find, is well worth it.  You are so very loved.  May this Truth never become stale.

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