You feed the body several times a day, but what do you do to
feed the soul?  So many of you claim to
feel empty inside and disconnected.  This
is the hunger of the spirit.  Spiritual
hunger pangs are real and should be fed. 
How?  By realizing that you are
far more than a mechanical body that needs food for fuel.  
You are a beautiful soul that feeds on connections with
other beings, creatures, and with nature. 
Get outside of the body-mind and tune into the part of you that hungers
most for attention: heart.  Unlike the
body, you do not feed it by putting something in, but giving out what you are:
love at the very center.