vibrations are toxic to your system. Yes,
your own thoughts lower your personal frequency, but you are also bombarded
with the vibrations of others. If you
work or live in an environment in which there is a lack of resonance, you must
make a concerted effort to keep vibrating at a higher (more loving) level, else
you will experience dis-comfort and dis-ease.
Yes, it is most vital to check your energy centers (chakras) for blockage,
but even when all are clear, the base vibration may be lower than your optimal
frequency. We invite you to take a daily
shower of vital energy.
Sit quietly
and picture life-force energy flowing though you from top to bottom. See it coming in through the crown as crystal
clear water, its droplets sparkling like the brightest of diamonds. Visualize it flowing out the soles of your
feet and being absorbed by your earth.
Mother Earth can take it and transform it, even if that which flows out
at first is sludge. Continue washing
through this crystalline “water” energy and checking the outflow in your mind
as it goes from sludge, to mud, to dirty water, and finally begins to
clear. Continue this mental imagery,
sitting in the flow until the water comes out as clear as it goes in. A good sign.
You have just cleansed your energy field. Open your eyes. You will feel the difference.
A bit of
practical advice today. You cleanse the
physical body daily. Why not do the same for your spirit-body? “Oh, but that is just an imaginary exercise,”
you protest, and we ask you, “Does not your imagination arise from
consciousness? Does not all arise from
consciousness? You create your reality
with your consciousness—with your thoughts—and yes, with your imagination. Now go take a shower.