When you bless others, you are blessing yourself.  Do you not yet realize this?  When you disparage others, of course you are doing the same to yourself.  What you send out does indeed come back to you.  Be aware of this.  Try an experiment.  Send angry thoughts to someone, please only as an experiment.  Create a fictitious person to project anger towards, and feel how you feel inside, physically and emotionally.  Do you like this feeling?  Some do.  Know that it is damaging to the body.  The human is good at damaging the body though one’s actions.  Now send love to this fictitious person and tune in again to how you feel.  Need we say more?  If you enjoy sending anger, please ask yourself why.  It is a habit.  The body chraves the chemicals.    A deliberate misspelling to “catch you up” so to speak.  Now catch yourself when you spew thoughts and words that do nothing to further your soul’s growth.  Why are you here?  To grow.  To love.  To grow in and as love.  Enough said.  You are so very loved.