Yearly Archives: 2024

Be the flow. When faced with a situation that rubs you the wrong way, rub the other way. We are not saying “run the other way.” We are advising you to find what is missing by seeing the polarities dancing. That other is seeking balance, and you can provide it. [...]

When something does not feel right, walk away. Do not run. That would allow fear to be in control. You control your emotions once you notice them. By walking when you sense discomfort or feel ill at ease, you are able to keep your finger on the pulse of your [...]

“I just don’t feel like myself,” you might say, or “That’s not me!” and you may be right. The larger Self can play infinite roles. What you call the self is but one of these that you identify with the body, with your appearance, and your character traits. But selves [...]

Surfers choose the waves they ride. They don’t hop on their board for the little ones. They go for the thriller, the big one that they know will bring them the most joy. Thoughts are like waves. They arise all around you from the Sea of Love. Notice your thoughts.  [...]

When one you love is dealing with a life lesson, you will know it. Will you let it affect you? Most likely, for you are with them for the growth that results through relationship. The way you react is part of their lesson, not to mention yours. Do you give [...]

There will always be more to do. Until you take your last breath, there will be another breath. And with each breath comes a thought, a perception, a choice. This is why you are here: to experience, to choose, and to act. And as you do so in conjunction with [...]

You need only experience fear when you identify with a story. Your life in human form is a story, is it not? Protagonists and villains. Beginnings and ends you call chapters. But you are far more than the story you are living out. You are creating this story from another [...]

You settle into a dwelling for a while, and then you decide to move something around. Or perhaps you add some ornamentation. Fixing up, fussing about. This you might call the evolution of your dwelling. You are a soul dwelling in a physical body. You settle into one way of [...]

Your loved ones in spirit do not have to come from anywhere to visit you. They exist like your Dolby Surround Sound in a theater: they are ALL AROUND YOU. “How can this be?” you ask, and this reveals you are thinking as a physical being. When you come to [...]

Do not panic when an ability you have seems to have disappeared or waned a bit. This is a fallow time, ripe for growth. Prepare for a breakthrough. Perhaps what you were doing before seemed to be working, but could there be a better way? Always, dear one. When you [...]

How do you explain confluences of events that defy explanation? Physical objects large or small appear in places with timing that astounds you. You call this synchronicity. Perhaps you write it off to chance. Then why do you call it anything at all? For it points to a larger hand [...]

If you have done things a certain way for quite a while and suddenly you are given new methods, expect a period of transition. Old patterns are exactly that … well-worn paths upon which you have trod long enough to become a part of you. Now you must allow grass [...]

The death of a loved one has brought you to read these words in a round-about way, has it not? And what else has it brought you? Changes you did not foresee. Yes, it took the legs out from under you, but you continue to move forward. That weakness has [...]

You are never given more than you can handle. You may feel so at times, but it is that feeling of overwhelm that causes you to reach out for assistance. In so doing, you find out that you cannot do it all by yourself. Why? For you are an interdependent [...]

You pass through frigid air on your way to a hot tub. You brace yourself and bear the cold knowing it is temporary and will be followed by something far more pleasant. This is a microcosm of the macrocosmic cycles of life: pleasantness followed by unpleasantness followed by … you [...]

Expect surprises. To accept the mundane is to remain in a box of your own making. Who does not enjoy receiving a gift-wrapped box? A bow on top creates an added bit of suspense as you pull the ends that are delaying the revelation of what lies inside. Consciousness cannot [...]

When you watch a favorite program, do you not come to love the characters? They are like old friends. And then, the program ends. The season is over. Do you not feel a bit bereft? And so it is in life, itself. You suffer when you identify solely with the [...]

You speak of rising above your challenges. This is a most excellent visual, but perhaps there is yet another way to view a situation. Do you know the word “transcend”? It means to go beyond. What if you understood you are not only human. To rise above would give you [...]

You are part of an undivided Wholeness. Wholeness of what? Consciousness. Awareness. You know Awareness. It is your most basic sense. It is the first sense that You—playing your role—become aware of when you open your eyes after sleeping. It is the first sense that You become aware of when [...]

The body is a finely tuned machine. You, dear soul, are the driver of this wondrous vehicle. Please make sure you mind the fuel you feed it. Please make sure it gets regular tune-ups. Please keep it clean and shiny to prevent rust and the accumulation of dirt and grime. [...]

Do you know that you are here to grow and evolve? This is the nature of life … growth. But growth is not only at the physical level. Evolution is part of the mental, spiritual, and emotional aspects of you. There is an evolutionary push and pull within you. With [...]

When you examine the trajectory of your life, you see how each choice has brought you exactly to who you are now. You may not have wanted some of the major events that caused you much pain, but like a sword, you have been forged by the fire, and are [...]

New ways of doing things may throw you off for a bit. Hold fast to your intention. If you truly believe that the new method to which you have been introduced will prove helpful, then stay with it. Cease trying and allow it to simply become part of who you [...]

You pick up a weight that you have lifted in the past and somehow it seems heavier. It has not changed. You have simply not used the muscles necessary to lift it as much as in the past. What are you no longer exercising in your day to day interactions [...]

Practice makes … for more experience. Do you know anyone who is perfect? We challenge you to find such a one outside of the One. All have aspects that attain a state of harmony with the concept of perfection, but in a dynamic state of flow such as you are, [...]

You have some meals which are quite simple. One or two ingredients and you savor the taste. Others are quite complex, and each ingredient adds to the overall experience. Which are you? Simple or complex? You are both! This is the beauty of life: It is both/and, not either/or as [...]

Whenever you become upset or knocked off balance in any way, repeat this phrase: “Isn’t that interesting!” In this way, you have taken all previous and future thoughts and stripped them of their ability to rock you about. With “Isn’t that interesting!” you are not judging and labeling a thought, [...]

What you criticize in another you will find in yourself. “Oh, no,” you protest, but look carefully. Have you not and do you not exhibit the same characteristics from time to time? And there is a part of you that knows this is out of alignment with your essential nature, [...]

Step back. You wish to have a spiritual awakening? This is all you need do. You are used to seeing the world as “Just me.” You are used to turning outside of yourself for help. You believe the spiritual search involves looking for something separate from you, even when sages [...]

More, more, more. It is the human way to want more and to not be satisfied with what is here, now. Take, for example, your long-held belief that you cannot eat only one potato chip. If you cannot be satisfied with one, will you be satisfied with two? Likely not. [...]