What you criticize in another you will find in yourself. “Oh, no,” you protest, but look carefully. Have you not and do you not exhibit the same characteristics from time to time? And there is a part of you that knows this is out of alignment with your essential nature, which is why you reject this in the self. In criticizing another for being judgmental, for example, what are you doing? Being judgmental. Have fun with this rather than berating the self. It is most enlightening to look closely. As you do so, the behavior you may have judged dissolves.
You are so very loved.
Suzanne/Sanaya, you have a way of explaining things with such clarity every day, thank you 🥰
i find this an especially helpful and challenging exercise, but, fascinating at the same time..
This is profound yet so basic and often overlooked by so many, including myself. Thank you for the reminder.