A follower on Facebook asked me for a definition of Love. Here is one Sanaya provided that I share at the beginning of my "Let Your Spirit SOAR Workshop": What is Love? Your Eskimos have many words for snow. You have one word for love, with many meanings. It is [...]
Fish frying in a pan. Flowers in bloom. What do they have in common? Both catch your attention by the vibration they emit. You call it a smell. We call it an energetic signature. How do you wish to catch people’s attention when they go by? Do you wish them [...]
Saved by an angel this morning ... Ty and I are out of town, so we went for a run in new territory. Within the first five minutes I clearly sensed that we would encounter a loose dog. My initial thought was to stop running, but then I chose differently. [...]
Prepare to be surprised. All manner of blessings come to those who surrender and allow themselves to be God-guided. When you find the trust to let go of the thought that things must go exactly as you had planned, then they often go far better than you had imagined. Yes, [...]
Can you look back upon your life and see how those who raised you implanted certain beliefs in you about yourself? Do this exercise with caution. Dip into the past only briefly for the learning and realizations, and then step back quickly into the now with your eyes opened a [...]
When you let adrenaline and emotion take over, you cease being guided and you cease listening. It is then that you can easily be thrown over the handlebars. Yes, all of life is a lesson when you pay attention. This is what we are asking you to do now and [...]
Wow! The "Messages of Hope" documentary based on my story and book by the same name has been selected for the Toronto Beaches Film Festival to be held this June 27th. I must admit it still feels strange to think of people I don't know seeing me and my family on [...]
When one you love is in denial Look upon them with a smile They are as a child in need So now our message please do heed Sit back and watch their role unfold The little child do not scold They hurt enough--it's why they do The things that most [...]
When you are aware that you are in this world but not of it, you have greater freedom. You become aware of your ability to choose what role you will assume from moment to moment, for that is what you are doing, you know: playing a role. And so, you [...]
Ty and I are really looking forward to our summer tour. One of our stops is a return visit to Unity on the North Shore, located just outside of Chicago. I just learned that the church is using my book, “Messages of Hope,” and the Messages of Hope documentary for [...]
I apologize for the picture that accompanies Sanaya Says today (www.SanayaSays.com). See the April 1st post – or don’t, if it means you’ll blow your diet. (In which case you might want to read my first book, “Conquer Your Cravings.”) In any case, happy April! This day brings fond memories [...]
A baker’s dozen … this is when you receive more than you asked or paid for. It is a special treat given out of kindness and generosity. You receive that extra something and feel as if you have won a lottery of sorts. How easy it was for the baker to [...]