Do not focus upon the symptoms when the body is out of balance.  Yes, of course, notice and take appropriate action, and then let these fade into the background as you focus on balance and harmony.  The body has its own wisdom.  The cells know how to do their work of creating health and harmony.  By flooding your system with thoughts of illness rather than wholeness and balance, you are fighting against your very self.  Trust the process.  Focus on balance as you turn your frown into a slight smile, no matter how poorly the body feels.  You are co-creating health.  In this way, where there is dis-ease and illness, you bring in balance with greater ease. 

You are so very loved.

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