You must learn to be human.  You came here as the Light that condensed itself into a soul that squeezed itself ever so carefully into a human body.  And then the learning began.  Do this, don’t do that.  This is called such and such and that is known as thus and such.  This is good, that is bad.  You are to behave in this way if you want to be loved — ah, the greatest of all fallacies.  At the human level, yes, you have such silly rules, but if in the end all of this silliness brings you back to remembering the way you are here and now without the body, why then be grateful that you learned how to play the game and are now unlearning it.  You are both human and a soul.  Play the game, yes, never forget you are in the world but not of it, beautiful Light.  You are so very loved.