medical-563427_640When you receive what you perceive as bad news, after the moment of shock and dismay, stop and catch your breath.  How can you receive higher guidance if you focus so fully on the current human drama?  There is a reason for everything, and how you handle challenges is part of what is happening.  Life has its ups and downs.  In this awareness, remember who you are:  one part up-and-down human being and one part pure being—a soul, peace, born of Love.

Breathe.  Step back and merge with your higher self in awareness and ask, “What is the next step?”  Repeat this process indefinitely.  That is your prescription for life.