meditating-dogYou speak of recharging your batteries. There is much similarity with this and clearing your energetic field. How often are you around others who are not well or are quite sad? How often do you mix with others who speak negatively? These types of situations drain your batteries far more than physical over-exertion. How to recharge? Breathe fresh air. Walk in nature. Treat yourself with love. Do all of these with intention, knowing you are doing so to clear your energetic field of vibrations which do not serve you. Even when the physical machine ceases to function, your batteries will never discharge completely, for you are far more than the body. Your energy does go up, and down, but you have far more control of the charge than you know.