When you are up in arms about something, pause. To fly off the handle is the result of being identified solely with the role and not the soul. Let go of the handle that you are holding up in those very human arms and sit quietly for a few moments. In that pause to regain soul awareness, simply notice the feelings of tension in the body. These are signals that you are out of alignment with the natural flow of life. Now ask what you are defending and why. Only when flowing will answers come, and we dare say that because you have shifted to being divinely guided, now you will be armed in the very best way: with wisdom, understanding, and equanimity,

You are so very loved.