You run from fear and are drawn to pleasure. These are innate reactions arising from programming within the body designed to keep you safe. Once you realize that is what any emotions do: act as signposts, perhaps you will not be a prisoner to them any longer. Emotions are indicators. Are you out of alignment with love or could an adjustment be helpful? See all emotions like flakes in a snow globe. They are part of a self-contained system. Any can arise at any time. To deny or push away what comes into awareness is to deny the wholeness. No wonder you feel lost. Step back and observe the wholeness. It is from this viewpoint—beyond the flakes—that you make a conscious and healthy choice to react or not to simple indicators.

You are so very loved.