h2oHydration … it helps to keep vital fluids flowing through the body with ease. It flushes toxins from within. Water is to the body what prana is to the soul. Drink up, my friend. Flush the body and the soul, and once the toxins are removed, continue imbibing so that flow and ease follow your footsteps. You receive prana through the breath, the sun, and other carriers. Soak it up, breathe it in, and clear away blockages—mental, emotional, and spiritual. Hydrate, hydrate, hydrate. Could your body be parched? And what of your soul?