Distractions abound.  Watch a puppy, moving from one distraction to the next.  Wherever the attention goes, goes the nose.  Humans are also easily distracted.  What happens when you shift your attention from what is outside to what is inside?  Why, there you find a whispering, a rustling, a knowing quite soft yet powerful.  Turn down the noise, settle the body, and there within you will find treasures untold as the secrets of the universe unfold.

You are so very, very loved.