Be grateful. Even when you are challenged to find something to be grateful for, there is an energy in the searching that pulls you out of the muck. You are never fully stuck. Gratitude is like an elevator, but you must open the door and get aboard. Why does it work so well, this act of finding something to appreciate? It takes you outside of the story. You are not alone. You are part of a delicate, intricate system that is not mechanistic at all, but one that flows. Gratitude takes you from stuckness to flow, and once moving in the right direction, then you are once again free.

You are so very loved.