“Flowing.”  That is the word.  Or perhaps you choose “Being.”  It is good to have a keyword, a reminder of some sort, to keep you in the flow … to keep you breathing consciously.  Otherwise, you remain stuck in human mode, going round and round with habitual ways of doing things.  Some of them may be helpful, but most are not once you see how ego works.  Fresh is the goal, and fresh comes from being attuned to the Wisdom and Guidance that flows naturally, yes, that breathes you.  “Do this, try this” may sound like your own thoughts, but if you listen to and act upon these helpful, guiding thoughts that arise beautifully when you breathe and listen, you will pop out of the ruts and roll over the bumps with ease. 

You are so very loved.

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