“I’m just like my parent!” you exclaim with a bit of surprise, but you should not be. Not only do you carry genes from those who gave the physical body birth, but you spent much time mingling with the energy fields of those who raised you. Their patterns of thinking and doing became yours. Now, as you are on your own, you truly are not. Patterns mingle for a lifetime until you recognize those that no longer serve you and make a choice to clear or change them. How do you do this? Through energy work, affirmations, intention, awareness, and choosing fresh words and actions moment by moment. Oh yes, this may feel like work, but the result is freedom.

You are so very loved.