Hello from Suzanne:  I am just back from a full day of SOARing in San Jose (giving my SOAR workshop) and found that this morning’s message from Sanaya that I posted bright and early never appeared on the website.  So, here it is – better late than never…  Blessings to everyone.

The human
mind balks at change.  You can relax when
you know that everything will be exactly as you have experienced it in the past
from moment to moment.  Then you have
predictability.  What is this?  It means that you have your crystal ball, you
can see into it, and everything is as you know it.  But life is not like that.  There is no growth if there is no
change.  You came here for your soul’s
growth.  If you are ill-tempered and
feeling overwhelmed, perhaps there are two many changes at once.  Take a break and do something familiar.  Retreat to a familiar place.  Do a familiar ritual that brings you peace.



Most
importantly, know that you can retreat to that place within where nothing ever
changes—that place where you are loved intensely—that place from which the real
You arises.  All is calm there.  Rest there a while daily or even hourly when
you find a part of you that you do not like peeking out.  Snapping and sniping are signs that you need
to spend a bit of time with the part of you that is changeless.  Then, when you return to the ever-changing
world of matter, you will remember what truly matters and make some changes.