Cascading energies.  This is what can happen when two or more fields interact.  Keep in mind, you are a field of energy.  When one field becomes quite excited, it can continue in the same vein instead of naturally calming down.  This field, in turn, excites others, and soon you have a maelstrom.  How to counteract this?  Remain lucid of how fields work.  You are energetic beings.  Be the calming influence.  Find the source of the initial upset and remove it, if only through intention and sharing your peace.  This is the opposite of throwing oil onto a fire.  You are removing the source of the fire and thus being an agent of peace.  Thinking in terms of consciousness-energy changes things a bit, does it not? 

You are so very loved.

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