Running away is not the answer.  Waiting for things to pass is not, either.  So, what is?  Running toward your thoughts.  Look at them closely.  They are telling you that things shouldn’t be the way they are.  And what is really happening?  Things are the way they are.  You are arguing with your reality, and it is making you unhappy.  What if you had no thoughts?  What if you gave no meaning to reality, but just observed it?  Try it for one moment.  There!  Did you see the “But—“ that arose?  Giving meaning is a habit. … “But-!”  … Meaning what?  …“But – !“. Change that which you can.  Love that which you cannot, and discover just how much you have been allowing your thoughts to run the show.

You are so very loved.