This too shall pass.  When has an up not followed a down?  Life must go this way, for balance is what holds the world together.  When you feel you cannot stand the downs a moment longer, ask your angels to show you an up.  Now relax.  You cannot try or force cycles of life, but it most certainly helps for you to be open to noticing them.  It is the self-erected walls, caused by focusing only on the downs, that prohibit one from seeing the many, many ups.  Once found, gratitude will bring you back to balance.  It can be no other way. 

You are so very loved.

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