When you are desperate, you grasp at lifelines.  You think they are the only thing that will keep you from drowning.  What is drowning you are your beliefs and thoughts that you are alone, disconnected, and only human.  When you lash out and reach out, freeze.  Find the voice within that questions, “What are you doing?”  Suddenly you are watching yourself.  But if you can shift perspectives and watch your behavior, who or what is doing the watching?  Could there be unlimited consciousness that is connected to all … that perhaps IS the All?  It is so easy to get caught up in the role and the drama.  But who is the Director?  And what if this intelligent, creative Source is not separate from you at all, but actually connects All That Is?  When you are grasping and gasping, go within and find This, right here, right now.  Allow yourself to be breathed and notice how even this, the most fundamental action of all, is being done for you. 

You are so very loved.