Be kind to each other. This is all we ask of you moment to moment. Be aware that when tired or distracted, it is easy to lash out. With awareness, you can counter this natural tendency, yet awareness also disappears when the human side of you is under stress. A bit of kindness calms the human flare-ups faster than any other remedy. Begin by being kind to yourself and not buying into the frenzy. You are so very loved.