There comes a time when you need to step back and evaluate, “How is that working for you?” You often know long before you make that pause that this certain way of doing things is not working, and yet you persist. Why? For to change may cause pain. To change requires making challenging choices. Do you know that this is why you came here? To stretch, grow, and change by making challenging choices. When these choices come from the heart, that inner awareness that “this is not working” becomes your friend not your foe. You are so very loved.

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