Take time for yourself today.  Stop and see something you might have passed by in your hurry to get somewhere or to get it all done.  “It” will always be there, as will that place you are rushing to.  This moment here and now passes you by when you focus on all that you imagine needs to be accomplished.  What about you?  What about breathing?  What about you causes you to rush and hurry and endlessly do instead of pausing to be? Be still and notice.  Notice the flowers.  Notice each grain of sand or stone in the walk.  Notice the breath.  Stop and take notice.  Take notice with you wherever you go, and you will notice that peace and gratitude walk with you.  You are so very loved.