Just because your eye is drawn to something, you do not need to act upon it.  A robot acts in robotic ways, and you are not that.  Programming, however, affects the human aspect of you, overshadowing your awareness of Presence.  You have set the intention to be present, and suddenly you see something that catches your attention.  It is an ordinary thing like an email in an inbox.  Notice how you react.  This is the true meaning of presence: to be aware.  By not acting on the mundane, you will notice the freshness of Presence that arises moment by moment.  Be aware!  Beneath the mundane is a world of wonder. 

You are so very loved.

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