You sit to meditate and the mind wanders. You feel you are wasting your time. How clear is your intention, dear one? Even if this is part of your sacred ritual to sit in the silence, when the human does something often, it can become rote. If you are going to have a ritual, then it behooves you to make intention the very first and most important part of the ritual. As you set aside time and begin your practice, state in no uncertain terms why you are doing so. A crystal clear intention drives your focus in all things and produces amazing results.

You are so very loved.