When you find yourself acting in ways that you know are not aligned with your true nature and that are contrary to new and healthy habits you have adopted, what is going on? Field effects, dear ones. You are a field of energy-information swimming in larger and smaller fields of the same. All those around you and even those you do not see or hear are fields of the same. And if there is a strong enough distortion in one of these fields that finds resonance with a stray bit of distortion in your own field, why then, this amplifies the feeling of distortion in you. Do you see? It is all weather, dear ones. Can you weather the storms without losing your equanimity? That is the challenge. Remain clear with awareness and breath.

You are so very loved.