You never know when you will have a breakthrough. You wish to connect with loved ones, guides, angels, higher consciousness? Relax. Awaken through stillness. Breathe with purpose, slowly, releasing tension, It is the tension that keeps you from sensing what is here at a deeper frequency. Learn to go deeper by relaxing more deeply. What is it you are breaking through? Guardedness, dear one. Constriction. Fear. Trauma. It may take a while to return to zero point beyond all story, but when you do, here we are.

You are so very loved.