You cannot build a house on a crumbling foundation. The same is true for connecting regularly with Spirit. There must be a foundation of stillness. Too many clouds passing through the sky clutter up your view. How much do you wish to know the higher realms and those who [...]
When trouble comes, greet it at the door. Do not run the other way. Stand tall in the awareness that every experience is an opportunity to tune in to higher guidance and greater perspectives. As long as you remain in “only human” mode, you will experience fear, trepidation, and [...]
What’s in a name? Spirit will use many means to let you know you are not alone. Look up the meaning of a name when you feel guided to do so. We dare say you will find the timing serendipitous. Names carry messages as much as other experiences such [...]
You may say or do things when you are tired that are contrary to what you know is aligned with the soul. Your thoughts and words stand out in stark contrast to what is normally in your heart and so you notice them. Forgive yourself. Be aware of what [...]
The Power that flows you is the same Power that birthed all of creation. You forget this at times. You think you are a drop in the ocean, and you are, but that drop holds the same Power, if not the full force. Do not worry about the forcefulness [...]
Do this, don’t do that. From a young age you are told how to behave and what to think. This is called conditioning. There comes a point in your life when the soul within says, ”Have you had enough?” Even though you are this soul, the conditioning has caused [...]
Tragedy strikes when you least expect it. And yet, you know it could happen at any time. It is a self-protective mechanism that keeps you from thinking about this or you could not enjoy life. Still, you are surprised when it happens to you. “Why me?” you cry. Please [...]
How much power do you give to fear? You may not give this issue much thought, and that is what causes challenges. Fear is an insidious program that runs in the back of the mind affecting so many decisions. What if you had no fear? Why, then, you would [...]
Adventures and emotions ebb and flow like tides. The rhythm is predictable, dependable, and also helpful. When you are low, know you will experience a high again. Of course, the opposite is true. Know that you can control how high or low you go and find a good balance [...]
“That is how it is playing out.” What if this is how you react when things do not go as you expected? This is a neutral observation rather than immediately rushing to judgment and rejecting what is. The latter brings suffering. The former gives you space to make a [...]
There is more than one way to see a challenge. It is when you get stuck in one point of view that suffering ensues. With flexibility come solutions and peace. Flow is essential. It is a choice. First, notice when there is angst. This propels you to action. If [...]
You are part of a team. Life is not a game of solitaire. You may think you have to do it all yourself. You may isolate yourself purposefully when being with others is painful, but you cannot get through life without connection. Know that even in isolation you have [...]
Yes, the body seems to have a mind of its own. With the secretion of hormones of many types, emotions can get a bit carried away at times, and with them, actions may follow that are not in alignment with what you know is a deeper, calmer self. What [...]
Why is it a shock when you hear of the transition of one you know? One minute they are here and now in an instant they are seemingly gone. The sudden absence is deafening ... incomprehensible to the human brain that expects a note to play on and on. [...]
Joy! In human terms you know it as great happiness that must be expressed. The shoulders go back, the arms rise as if to greet the world and celebrate being alive. There are times in human form when you do not feel like celebrating. It is in exactly these [...]
You don’t know what you don’t know. Do not worry. There is a solution. Turn to the higher aspects of being—those often hidden from human awareness—and with the intention to know what is in your highest and greatest good, ask. Ask from the heart, trusting that you are a [...]
